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London Excel / HYROX / Season 8 (2025/26)

Ross Elliott

GBR M 30-34 n = 2779
Finish · net time
1:19:14
−3:28 v median 1:22:42
Men
1134/2779
30-34
310/636
Field beaten
59%

The race, in three figures

Field beaten
71%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:16
v median
843/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:32
v median
2276/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 2:48
    v median −0:23
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 6:01
    Running 2 3:30
    v median −0:15
    50m Sled Push 2:31
    v median −0:16
  3. Block 03 8:57
    Running 3 3:51
    v median −0:08
    50m Sled Pull 5:06
    v median +0:19
  4. Block 04 8:51
    Running 4 3:39
    v median −0:22
    80m Burpee Broad Jump 5:12
    v median −0:15
  5. Block 05 8:39
    Running 5 3:50
    v median −0:18
    1000m Row 4:49
    v median −0:06
  6. Block 06 5:41
    Running 6 3:37
    v median −0:26
    200m Farmers Carry 2:04
    v median +0:03
  7. Block 07 10:17
    Running 7 3:39
    v median −0:26
    100m Sandbag Lunges 6:38
    v median +1:32
  8. Block 08 13:00
    Running 8 5:30
    v median −0:25
    Wall Balls 7:30
    v median +0:17

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:35
0:26 1:09
B4 · 80m Burpee Broad Jump
1:23
0:45 0:38
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:37
1:13 0:24
B7 · 100m Sandbag Lunges
1:47
1:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779