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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Ross Elliott

GBR M 30-34 n = 859
Finish · net time
1:27:47
+3:18 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
501/859
30-34
124/174
Field beaten
42%

The race, in three figures

Field beaten
77%
Runs
13%
Stations
Biggest gain
1000m Row
−0:02
v median
400/859
Rank
Biggest loss
Wall Balls
+6:58
v median
834/859
Rank

The race, in words

1:27:47 at Katowice 2026 put Ross Elliott 501st of 859 men in the Open division.

Legs and stations told different stories: 77% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the wall balls, 6:58 behind the median. The race faded late: the second half went 6:52 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:43. That was 8:33 off the time at London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:29
    v median −0:52
    v median +0:08
  2. Block 02 7:12
    Running 2 4:33
    v median −0:27
    v median +0:10
  3. Block 03 10:01
    Running 3 4:57
    v median −0:24
    v median +0:39
  4. Block 04 11:07
    Running 4 4:54
    v median −0:29
    v median +0:42
  5. Block 05 9:35
    Running 5 4:57
    v median −0:41
    1000m Row 4:38
    v median −0:02
  6. Block 06 6:51
    Running 6 4:40
    v median −0:46
    v median +0:09
  7. Block 07 11:32
    Running 7 4:38
    v median −0:47
    v median +1:47
  8. Block 08 18:52
    Running 8 5:30
    v median −0:35
    Wall Balls 13:22
    v median +6:58

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:40
0:31 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:18 behind

Elsewhere

Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859