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Athlete United Kingdom

Dean Evans

Dean Evans has raced HYROX 13 times at 10 events since 2024, in 5 categories, with the men's Doubles Open and the men's Individual Open 4 times each. The fastest of 4 in the men's Doubles Open is 1:00:55 at Glasgow 2026, a top-10% finish: 27th of 391 men's teams. On the clock, that is 5:20 faster than the first of them, at Birmingham 2025, both times with Jacob Knoud.

Best finish, by category
Doubles Open · Men
1:00:55
Glasgow 2026
Individual Open · Men
1:01:57
Cardiff 2026
Individual Pro · Men
1:12:32
Cardiff 2025
Doubles Open · Mixed
1:20:15
Tenerife 2026

Progress against the field

From Sports Direct HYROX London 2024 to Cardiff 2026, Dean Evans got 2:20 faster than the field.

The clock says 10:52 faster, but the races themselves got 8:32 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Cardiff 2026

The longest gap between two races compared here, 362 days between Birmingham 2024 and Birmingham 2025, still ended 1:07 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 10 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:20:15 PB
    180/542
    Beat 67%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:04:23
    19/198
    Beat 90%
    ↑ 177 days after Glasgow 2026, with Jacob Knoud 0:22 worse than the field Why ↓

    3:28 slower on the clock in a race that was 3:06 slower for everyone: 0:22 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:01:57 PB
    11/528
    Beat 98%
    ↑ 189 days after Birmingham 2025 2:33 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 2:33 behind the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:00:55 PB
    27/391
    Beat 93%
    ↑ 49 days after Manchester 2026, with Jacob Knoud 1:28 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock looks better than it was: the race was 2:09 faster for everyone, which leaves this 1:28 behind the field.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Relay · Men
    1:06:38
    29/58
    Beat 50%
  6. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:01:36
    26/404
    Beat 94%
    ↑ 91 days after Birmingham 2025, with Jacob Knoud 4:37 better than the field Why ↓

    4:37 better than the field: 4:39 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:12:58
    194/462
    Beat 58%
    ↑ 188 days after Cardiff 2025 2:27 worse than the field Why ↓

    0:26 slower on the clock in a race that was 2:01 faster for everyone: 2:27 lost to the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:15
    336/1177
    Beat 72%
  9. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:03:24
    53/1821
    Beat 97%
    ↑ 362 days after Birmingham 2024 1:07 better than the field Why ↓

    5:46 faster on the clock, and the race was 4:39 faster for everyone, so 1:07 of it was this athlete.

    Compare these two →
  10. Cardiff
    30 May 2025
    Individual Pro · Men
    1:12:32 PB
    83/225
    Beat 63%
    ↑ 70 days after Malaga 2025 2:19 better than the field Why ↓

    2:19 better than the field: 3:14 faster on the clock, against 0:55 faster for everyone.

    Compare these two →
  11. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:15:46
    72/194
    Beat 63%
  12. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:09:10
    66/816
    Beat 92%
    ↑ 174 days after Sports Direct HYROX London 2024 3:46 better than the field Why ↓

    3:39 faster on the clock in a race that was 0:07 slower for everyone: 3:46 better than the field.

    Compare these two →
  13. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:12:49
    312/1860
    Beat 83%

Personal bests, by station

3:44
Tenerife 2026
1:19
Birmingham 2025
2:49
Cardiff 2026
2:17
Manchester 2026
4:09
Manchester 2026
1:13
Birmingham 2025
2:59
Cardiff 2026
3:56
Cardiff 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:44
50m Sled Push
3:48 1:19
50m Sled Pull
6:55 2:49
80m Burpee Broad Jump
5:17 2:17
1000m Row
4:43 4:09
200m Farmers Carry
2:17 1:13
100m Sandbag Lunges
4:41 2:59
Wall Balls
6:33 3:56