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Cardiff / HYROX PRO / Season 7 (2024/25)

Dean Evans

GBR M 35-39 n = 225
Finish · net time
1:12:32
−4:31 v median 1:17:03
Men
83/225
35-39
18/38
Field beaten
63%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:45
v median
61/225
Rank
Biggest loss
50m Sled Push
+0:13
v median
153/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:13
    v median −0:13
    1000m SkiErg 4:11
    v median −0:06
  2. Block 02 8:19
    Running 2 5:03
    v median +0:54
    50m Sled Push 3:16
    v median +0:13
  3. Block 03 9:23
    Running 3 4:04
    v median −0:18
    50m Sled Pull 5:19
    v median +0:08
  4. Block 04 8:20
    Running 4 4:15
    v median −0:13
    80m Burpee Broad Jump 4:05
    v median −0:45
  5. Block 05 8:46
    Running 5 4:19
    v median −0:11
    1000m Row 4:27
    v median −0:04
  6. Block 06 6:28
    Running 6 4:11
    v median −0:15
    200m Farmers Carry 2:17
    v median +0:07
  7. Block 07 8:31
    Running 7 4:08
    v median −0:21
    100m Sandbag Lunges 4:23
    v median −0:17
  8. Block 08 10:58
    Running 8 4:49
    v median −0:28
    Wall Balls 6:09
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:53
0:23 0:30
B7 · 100m Sandbag Lunges
0:42
0:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225