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Athlete United Kingdom

Josh Casey

Since 2025, Josh Casey has raced HYROX 10 times across 4 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:01:39 at London Excel 2025, a top-10% finish: 65th of 2,779 men. On the clock, that is 5:55 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:01:39
London Excel 2025
Individual Pro · Men
1:04:43
Rome 2026
Doubles Pro · Men
56:17
Riga 2026
Doubles Open · Mixed
55:56
Birmingham 2026

Progress against the field

Josh Casey has gained 1:59 on the field from Barcelona 2025 to Tenerife 2026.

The clock says 5:14 faster, but the races themselves got 3:15 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Tenerife 2026

The longest gap between two races compared here, 274 days between London Excel 2025 and Tenerife 2026, still ended 2:14 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    55:56 PB
    4/1159
    Beat 100%
  2. Rome
    23 Sep 2026
    Individual Pro · Men
    1:04:43 PB
    38/362
    Beat 90%
  3. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:02:20
    2/673
    Beat 100%
    ↑ 274 days after London Excel 2025 2:14 better than the field Slower on the clock, ahead of the field Why ↓

    0:41 slower on the clock, but the race was 2:55 slower for everyone, so this was 2:14 better than the field.

    Compare these two →
  4. Riga
    30 May 2026
    Doubles Pro · Men
    56:17 PB
    9/112
    Beat 92%
  5. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:05:31
    63/533
    Beat 88%
    ↑ 98 days after Manchester 2026 1:07 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock, yet the race was 2:23 faster for everyone, so 1:07 was lost on the field.

    Compare these two →
  6. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    56:40
    37/484
    Beat 92%
  7. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:06:47
    31/193
    Beat 84%
  8. London Excel
    4 Dec 2025
    Individual Open · Men
    1:01:39 PB
    65/2779
    Beat 98%
    ↑ 43 days after Birmingham 2025 0:44 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock, yet the race was 3:02 faster for everyone, so 0:44 was lost on the field.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:03:57
    66/1821
    Beat 96%
    ↑ 180 days after Barcelona 2025 0:29 better than the field Why ↓

    3:37 faster on the clock, and the race was 3:08 faster for everyone, so 0:29 of it was this athlete.

    Compare these two →
  10. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:07:34
    74/1106
    Beat 93%

Personal bests, by station

3:36
London Olympia 2026
1:38
Riga 2026
2:45
Riga 2026
2:00
Birmingham 2026
3:51
Riga 2026
1:27
London Excel 2025
2:16
Birmingham 2026
3:23
Birmingham 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:22 3:36
50m Sled Push
3:39 1:38
50m Sled Pull
4:37 2:45
80m Burpee Broad Jump
3:30 2:02
1000m Row
4:30 3:51
200m Farmers Carry
2:15 1:27
100m Sandbag Lunges
4:25 2:47
Wall Balls
5:14 3:34