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London Excel / HYROX / Season 8 (2025/26)

Josh Casey

GBR M 30-34 n = 2779
Finish · net time
1:01:39
−21:03 v median 1:22:42
Men
65/2779
30-34
29/636
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:51
v median
117/2779
Rank
Biggest loss
50m Sled Push
−0:25
v median
522/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 2:26
    v median −0:45
    1000m SkiErg 4:22
    v median −0:27
  2. Block 02 5:23
    Running 2 3:01
    v median −0:44
    50m Sled Push 2:22
    v median −0:25
  3. Block 03 6:55
    Running 3 3:12
    v median −0:47
    50m Sled Pull 3:43
    v median −1:04
  4. Block 04 6:12
    Running 4 3:10
    v median −0:51
    80m Burpee Broad Jump 3:02
    v median −2:25
  5. Block 05 7:37
    Running 5 3:14
    v median −0:54
    1000m Row 4:23
    v median −0:32
  6. Block 06 4:36
    Running 6 3:09
    v median −0:54
    200m Farmers Carry 1:27
    v median −0:34
  7. Block 07 6:50
    Running 7 3:11
    v median −0:54
    100m Sandbag Lunges 3:39
    v median −1:27
  8. Block 08 8:48
    Running 8 4:26
    v median −1:29
    Wall Balls 4:22
    v median −2:51

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:24
0:22 1:02
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
1:17
0:45 0:32
B6 · 200m Farmers Carry
1:24
1:01 0:23
B7 · 100m Sandbag Lunges
1:25
1:04 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:02 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779