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Cardiff / HYROX PRO / Season 8 (2025/26)

Josh Casey

GBR M 30-34 n = 532
Finish · net time
1:05:31
−12:19 v median 1:17:50
Men
63/532
30-34
31/139
Field beaten
88%

The race, in three figures

Field beaten
82%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:18
v median
29/532
Rank
Biggest loss
1000m SkiErg
−0:03
v median
204/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:21
    v median −0:16
    1000m SkiErg 4:15
    v median −0:03
  2. Block 02 7:26
    Running 2 3:50
    v median −0:25
    50m Sled Push 3:36
    v median −0:26
  3. Block 03 8:07
    Running 3 4:08
    v median −0:28
    50m Sled Pull 3:59
    v median −1:07
  4. Block 04 7:11
    Running 4 4:04
    v median −0:32
    80m Burpee Broad Jump 3:07
    v median −1:23
  5. Block 05 8:27
    Running 5 4:03
    v median −0:35
    1000m Row 4:24
    v median −0:08
  6. Block 06 6:28
    Running 6 4:13
    v median −0:31
    200m Farmers Carry 2:15
    v median −0:33
  7. Block 07 7:37
    Running 7 3:55
    v median −0:26
    100m Sandbag Lunges 3:42
    v median −0:52
  8. Block 08 9:02
    Running 8 4:43
    v median −0:41
    Wall Balls 4:19
    v median −2:18

Roxzone, per block

Approach · Exit 2:40

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532