The race, in three figures
The race, in words
1:05:31 at Cardiff 2026 put Josh Casey 63rd of 533 men in the Pro division, ahead of 88% of the field.
The wall balls were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
The field ran 2:23 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:21v median −0:16
-
Block 02 7:26Running 2 3:50v median −0:25
-
Block 03 8:07Running 3 4:08v median −0:28
-
Block 04 7:11Running 4 4:04v median −0:32
-
Block 05 8:27Running 5 4:03v median −0:35
-
Block 06 6:28Running 6 4:13v median −0:31
-
Block 07 7:37Running 7 3:55v median −0:26
-
Block 08 9:02Running 8 4:43v median −0:41
Roxzone, per block
Approach · Exit 2:40
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.