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Athlete Ireland

Dylan Murphy

Since 2024, Dylan Murphy has raced HYROX 10 times at 8 events across 3 categories, the men's Individual Open most often (5). 1:06:21 at London Excel 2025 is the fastest of 5 in the men's Individual Open, 187th of 2,771 men and inside the top 10%. That is 6:45 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Individual Open · Men
1:06:21
London Excel 2025
Doubles Open · Men
1:01:44
Dublin 2025
Doubles Open · Mixed
1:09:35
Dublin 2025

Progress against the field

Between Malaga 2024 and London Excel 2025, Dylan Murphy pulled 2:21 ahead of the field.

The clock says 6:45 faster, but the races themselves got 4:24 quicker for everyone.

Time ahead of the field Up is better
Malaga 2024 London Excel 2025

The largest gain on the field came from Malaga 2025 → London Excel 2025: 2:26 in 258 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:10:18
    59/673
    Beat 91%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:02:08
    25/207
    Beat 88%
    ↑ 132 days after Dublin 2025, with Shane Mackey 2:01 worse than the field Why ↓

    0:24 slower on the clock in a race that was 1:37 faster for everyone: 2:01 lost to the field.

    Compare these two →
  3. Istanbul 1
    13 Feb 2026
    Individual Open · Men
    1:09:59
    53/609
    Beat 91%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:06:21 PB
    187/2771
    Beat 93%
    ↑ 258 days after Malaga 2025 2:26 better than the field Why ↓

    2:26 better than the field: 4:28 faster on the clock, against 2:02 faster for everyone.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:09:35 PB
    93/594
    Beat 84%
  6. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:01:44 PB
    78/777
    Beat 90%
  7. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:06:50
    88/372
    Beat 76%
  8. Malaga
    21 Mar 2025
    Individual Open · Men
    1:10:49
    197/966
    Beat 80%
    ↑ 342 days after Malaga 2024 0:05 worse than the field Why ↓

    Moved with the field: 2:17 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  9. Malaga
    13 Apr 2024
    Individual Open · Men
    1:13:06
    108/547
    Beat 80%
  10. Melbourne
    Date unknown
    Doubles Open · Men
    1:20:56
    464/585
    Beat 21%

Personal bests, by station

3:44
Dublin 2025
1:27
Dublin 2025
2:47
London Olympia 2026
2:28
London Olympia 2026
4:06
London Olympia 2026
1:28
Malaga 2025
2:03
Istanbul 1 2026
3:35
Malaga 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:50 3:44
50m Sled Push
3:31 1:27
50m Sled Pull
4:49 2:47
80m Burpee Broad Jump
4:52 2:28
1000m Row
4:33 4:06
200m Farmers Carry
1:54 1:28
100m Sandbag Lunges
4:27 2:03
Wall Balls
7:00 3:35