The race, in three figures
The race, in words
Dylan Murphy finished in the top 10% of the field at London Excel 2025, in 1:06:21 for 187th of 2,771 men in the Open division.
The wall balls were the standout, 1:58 quicker than the median and 463rd of 2,771. Stronger after halfway: 3:33 better against the middle of the field than before it. Quick through the roxzone: 9:06, ahead of 94% of the field.
The field ran 2:02 faster at London Excel 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:43v median −0:32
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Block 02 5:46Running 2 3:06v median −0:42
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Block 03 7:18Running 3 3:12v median −0:48
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Block 04 7:12Running 4 3:12v median −0:51
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Block 05 7:38Running 5 3:17v median −0:53
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Block 06 4:55Running 6 3:16v median −0:50
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Block 07 7:04Running 7 3:14v median −0:52
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Block 08 9:57Running 8 4:28v median −1:27
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.