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Athlete United Kingdom

Gary Mcewan

Gary Mcewan has raced HYROX 5 times since 2025, all in the men's Individual Open. The fastest of 5 is 1:15:56 at Birmingham 2026, first of 32 in the 55–59 age group. That is 18:34 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:15:56
Birmingham 2026

Progress against the field

Between Glasgow 2025 and Birmingham 2026, Gary Mcewan pulled 11:02 ahead of the field.

The clock says 18:34 faster, but the races themselves got 7:32 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 9:39 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:15:56 PB
    186/646
    Beat 71%
    ↑ 57 days after Tenerife 2026 1:07 worse than the field Faster on the clock, behind the field Why ↓

    7:20 faster on the clock looks better than it was: the race was 8:27 faster for everyone, which leaves this 1:07 behind the field.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:23:16
    272/673
    Beat 60%
    ↑ 177 days after Glasgow 2026 5:38 better than the field Why ↓

    The race was 4:25 slower for everyone and the clock still says 1:13 faster: 5:38 gained on the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:24:29
    752/1452
    Beat 48%
    ↑ 140 days after Birmingham 2025 3:08 worse than the field Why ↓

    0:41 slower on the clock in a race that was 2:27 faster for everyone: 3:08 lost to the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:23:48
    703/1600
    Beat 56%
    ↑ 224 days after Glasgow 2025 9:39 better than the field Why ↓

    9:39 better than the field: 10:42 faster on the clock, against 1:03 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:34:30
    1202/1588
    Beat 24%

Personal bests, by station

4:29
Glasgow 2026
3:36
Birmingham 2025
4:08
Birmingham 2026
4:43
Glasgow 2026
4:38
Birmingham 2026
1:48
Birmingham 2026
4:05
Birmingham 2026
6:45
Tenerife 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:29
50m Sled Push
4:51 3:36
50m Sled Pull
7:13 4:08
80m Burpee Broad Jump
6:18 4:43
1000m Row
5:05 4:38
200m Farmers Carry
2:08 1:48
100m Sandbag Lunges
5:21 4:05
Wall Balls
9:36 6:45