The race, in three figures
The race, in words
Gary Mcewan took 2nd of 16 in the 55–59 age group at Tenerife 2026, in 1:23:16.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 49% on the stations. On the sled push the field had the edge, by 1:03. Paced to finish: the second half went 4:47 better against the middle of the field than the first.
Athletes who raced both Tenerife 2026 and Glasgow 2026 were 4:25 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:33v median −0:17
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Block 02 9:19Running 2 4:28v median −0:09
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Block 03 10:07Running 3 4:44v median −0:20
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Block 04 10:30Running 4 4:41v median −0:20
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Block 05 9:32Running 5 4:42v median −0:27
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Block 06 6:47Running 6 4:43v median −0:21
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Block 07 9:24Running 7 4:40v median −0:26
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Block 08 11:47Running 8 5:02v median −0:47
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 671
A pace, not a person: at every mat, the middle of the 671 men who finished.