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Athlete United Kingdom

Joe Sankey

Joe Sankey has raced HYROX 11 times at 10 events since 2025, in 5 categories, most often the mixed Doubles Open (4). 58:56 at Dublin 2025 is the fastest of 4 in the mixed Doubles Open, 9th of 401 mixed teams and inside the top 10%. With Stephanie Williams both times, that is 3:11 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Mixed
58:56
Dublin 2025
Individual Open · Men
1:00:05
London Excel 2025
Individual Pro · Men
1:04:31
Gdansk 2026
Doubles Open · Men
53:05
Birmingham 2026
Doubles Pro · Men
57:40
Glasgow 2026

Progress against the field

From Dublin 2025 to Manchester 2026, the field gained 7:18 on Joe Sankey and Stephanie Williams.

The races barely moved for everyone else, so 7:05 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    53:05 PB
    1/605
    Beat 100%
  2. Gdansk
    10 Oct 2026
    Individual Pro · Men
    1:04:31 PB
    30/286
    Beat 90%
  3. Tenerife
    4 Sep 2026
    Individual Pro · Men
    1:04:53
    19/271
    Beat 93%
  4. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    57:40 PB
    32/202
    Beat 84%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:06:01
    91/824
    Beat 89%
    ↑ 70 days after Dublin 2025, with Stephanie Williams 7:18 worse than the field Why ↓

    7:05 slower on the clock in a race that was 0:13 faster for everyone: 7:18 lost to the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:00:05 PB
    41/2779
    Beat 99%
  7. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:01:49
    5/1337
    Beat 100%
  8. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    58:56 PB
    9/401
    Beat 98%
  9. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:01:27
    8/555
    Beat 99%
  10. London
    3 May 2025
    Doubles Open · Mixed
    1:02:07
    41/956
    Beat 96%
  11. London
    3 May 2025
    Individual Open · Men
    1:02:53
    49/1917
    Beat 97%

Personal bests, by station

3:37
Dublin 2025
1:24
Dublin 2025
2:17
Birmingham 2026
2:07
Glasgow 2026
3:54
Glasgow 2026
1:10
London 2025
2:28
Birmingham 2026
3:28
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:14 3:37
50m Sled Push
3:41 1:24
50m Sled Pull
4:13 2:19
80m Burpee Broad Jump
3:18 2:18
1000m Row
4:25 4:04
200m Farmers Carry
1:54 1:10
100m Sandbag Lunges
4:08 2:29
Wall Balls
5:00 3:28