The race, in three figures
The race, in words
In the Doubles Pro division at Glasgow 2026, Joe Sankey & JAMES MCDONALD crossed the line in 57:40: 32nd of 202 men's teams, faster than 84% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 73% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 27th of 202. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:54v median −0:20
-
Block 02 5:37Running 2 3:45v median −0:20
-
Block 03 7:04Running 3 4:02v median −0:19
-
Block 04 6:08Running 4 4:01v median −0:16
-
Block 05 8:05Running 5 4:11v median −0:11
-
Block 06 5:18Running 6 3:57v median −0:22
-
Block 07 6:51Running 7 4:13v median −0:12
-
Block 08 8:04Running 8 4:30v median −0:25
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.