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Athlete Spain

Rafael Castillo Rodríguez

Since 2023, Rafael Castillo Rodríguez has raced HYROX 10 times across 4 categories, the men's Individual Open most often (5). 1:07:27 at Malaga 2025 is the fastest of 5 in the men's Individual Open, 108th of 966 men and ahead of 89% of the field. On the clock, that is 1:46 faster than the first of them, at Valencia 2023.

Best finish, by category
Individual Open · Men
1:07:27
Malaga 2025
Individual Pro · Men
1:16:49
Tenerife 2026
Doubles Open · Men
59:32
Bilbao 2025
Doubles Pro · Men
1:01:09
Valencia 2025

Progress against the field

Between Valencia 2023 and Barcelona 2025, Rafael Castillo Rodríguez lost 6:40 to the field.

Over the same races everyone got 8:02 quicker, so 1:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Valencia 2023 Barcelona 2025

The longest gap between two races compared here, 405 days between Bilbao 2024 and Malaga 2025, cost 5:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Tenerife
    4 Sep 2026
    Individual Pro · Men
    1:16:49 PB
    97/271
    Beat 64%
  2. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:01:09 PB
    14/82
    Beat 83%
  3. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:07:51
    81/1106
    Beat 93%
    ↑ 35 days after Malaga 2025 0:18 better than the field Slower on the clock, ahead of the field Why ↓

    0:24 slower on the clock in a race that was 0:42 slower for everyone: 0:18 gained on the field, which the clock hides.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Individual Open · Men
    1:07:27 PB
    108/966
    Beat 89%
    ↑ 405 days after Bilbao 2024 5:25 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock, yet the race was 6:56 faster for everyone, so 5:25 was lost on the field.

    Compare these two →
  5. Bilbao
    15 Feb 2025
    Doubles Open · Men
    59:32 PB
    23/320
    Beat 93%
  6. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:08:58
    67/527
    Beat 87%
    ↑ 84 days after Barcelona 2023 1:12 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock, yet the race was 1:15 faster for everyone, so 1:12 was lost on the field.

    Compare these two →
  7. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:09:01
    74/594
    Beat 88%
    ↑ 21 days after Valencia 2023 0:21 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock looks better than it was: the race was 0:33 faster for everyone, which leaves this 0:21 behind the field.

    Compare these two →
  8. Valencia
    28 Oct 2023
    Individual Open · Men
    1:09:13
    41/387
    Beat 89%
  9. Madrid
    23 Sep 2023
    Individual Pro · Men
    1:23:11
    82/110
    Beat 26%
  10. Malaga
    15 Apr 2023
    Doubles Open · Men
    1:16:05
    153/235
    Beat 35%

Personal bests, by station

3:50
Bilbao 2025
1:21
Bilbao 2025
2:28
Malaga 2023
1:40
Malaga 2023
4:09
Bilbao 2025
1:10
Bilbao 2025
2:55
Malaga 2023
3:51
Bilbao 2025

Station by station, race by race

Doubles Open · Men Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:50
50m Sled Push
6:59 1:21
50m Sled Pull
6:45 2:28
80m Burpee Broad Jump
4:58 1:40
1000m Row
5:09 4:09
200m Farmers Carry
2:48 1:10
100m Sandbag Lunges
6:04 2:55
Wall Balls
8:30 3:51