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Athlete United Kingdom

Emma Little

Since 2025, Emma Little has raced HYROX 7 times across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:10:59 at London Excel 2025, 316th of 1,474 mixed teams, faster than 79% of the field. On the clock, that is 2:28 faster than the first of them, at New York 2025, both times with Doug Little.

Best finish, by category
Doubles Open · Mixed
1:10:59
London Excel 2025
Doubles Open · Women
1:14:11
Cardiff 2026
Doubles Pro · Women
1:17:24
Birmingham 2026

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:17:24 PB
    181/301
    Beat 40%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:16:38
    129/542
    Beat 76%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:14:11 PB
    109/862
    Beat 87%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:25:40
    446/867
    Beat 49%
  5. Manchester
    21 Jan 2026
    Relay · Mixed
    1:09:53
    21/71
    Beat 70%
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:10:59 PB
    316/1474
    Beat 79%
  7. New York
    30 May 2025
    Doubles Open · Mixed
    1:13:27
    162/709
    Beat 77%

Personal bests, by station

4:02
Tenerife 2026
1:51
London Excel 2025
2:52
New York 2025
3:05
New York 2025
4:20
London Excel 2025
1:40
London Excel 2025
3:03
London Excel 2025
3:59
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:02
50m Sled Push
2:33 1:51
50m Sled Pull
3:53 2:52
80m Burpee Broad Jump
4:42 3:05
1000m Row
5:09 4:20
200m Farmers Carry
2:09 1:40
100m Sandbag Lunges
4:44 3:03
Wall Balls
5:06 3:59