Emma Little & Doug Little — London Excel

The race, in three figures

Field beaten

66%

Runs

87%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

151/1474

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

535/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:38

710/1474
v median −0:01

1000m SkiErg 4:21

264/1474
v median −0:17
Block 02 5:45

Running 2 3:54

437/1474
v median −0:20

50m Sled Push 1:51

241/1474
v median −0:19
Block 03 7:39

Running 3 4:14

584/1474
v median −0:12

50m Sled Pull 3:25

243/1474
v median −0:37
Block 04 7:36

Running 4 4:22

663/1474
v median −0:06

80m Burpee Broad Jump 3:14

449/1474
v median −0:27
Block 05 8:32

Running 5 4:12

458/1474
v median −0:21

1000m Row 4:20

85/1474
v median −0:32
Block 06 5:56

Running 6 4:16

543/1474
v median −0:15

200m Farmers Carry 1:40

535/1474
v median −0:06
Block 07 7:12

Running 7 4:09

421/1474
v median −0:23

100m Sandbag Lunges 3:03

151/1474
v median −0:55
Block 08 9:49

Running 8 5:43

429/1474
v median −0:32

Wall Balls 4:06

268/1474
v median −0:44

Where the race went

Run total: 34:24
Stations: 26:00
Roxzone: 10:39
Best run lap: 3:54

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:26

0:16 1:10

B3 · 50m Sled Pull

1:55

0:29 1:26

B4 · 80m Burpee Broad Jump

1:20

0:47 0:33

B5 · 1000m Row

1:34

0:54 0:40

B6 · 200m Farmers Carry

1:38

1:16 0:22

B7 · 100m Sandbag Lunges

1:36

1:17 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474