The race, in three figures
The race, in words
1:14:11 at Cardiff 2026 put Emma Little & Laura Tiernan 109th of 862 women's teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. Time in the roxzone, 3:11, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:27v median −0:57
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Block 02 7:05Running 2 4:55v median −0:53
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Block 03 9:04Running 3 5:11v median −0:53
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Block 04 8:51Running 4 5:04v median −1:00
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Block 05 10:19Running 5 5:10v median −0:59
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Block 06 7:35Running 6 5:26v median −0:59
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Block 07 8:09Running 7 4:51v median −0:56
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Block 08 10:02Running 8 6:03v median −0:56
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.