The race, in three figures
The race, in words
Keith Davies & Dean Attwell finished 323rd of 358 men's teams in the Doubles Open division at Birmingham 2022, in 1:27:17.
The sandbag lunges cost the most time: 1:57 slower than the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 253 teams who also raced elsewhere this season were about 2:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 6:16v median +1:03
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Block 02 7:21Running 2 5:32v median +0:42
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Block 03 9:40Running 3 6:01v median +0:51
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Block 04 10:13Running 4 6:17v median +1:00
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Block 05 11:04Running 5 6:29v median +1:06
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Block 06 8:33Running 6 6:26v median +1:08
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Block 07 11:34Running 7 6:30v median +1:17
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Block 08 11:56Running 8 6:47v median +1:23
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men's teams who finished.