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Athlete United Kingdom

Nadine Longden

Since 2025, Nadine Longden has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open most often (3). 1:16:47 at EMEA London Olympia 2026 is the fastest of 3 in the women's Individual Open, 189th of 507 women and ahead of 63% of the field. That is 10:00 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:16:47
EMEA London Olympia 2026
Doubles Open · Women
1:17:27
Tenerife 2026

Progress against the field

Nadine Longden has gained 6:05 on the field from Glasgow 2025 to EMEA London Olympia 2026.

Over the same races everyone got 3:55 quicker, so 10:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 EMEA London Olympia 2026

267 days between Glasgow 2025 and London Excel 2025 is the longest gap compared here, and the second race was 5:14 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Tenerife
    4 Sep 2026
    Relay · Mixed
    55:07
    1/26
    Beat 96%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:17:27 PB
    56/414
    Beat 87%
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:16:47 PB
    189/507
    Beat 63%
    ↑ 110 days after London Excel 2025 0:51 better than the field Why ↓

    0:51 better than the field: 1:40 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:18:27
    269/1542
    Beat 83%
    ↑ 267 days after Glasgow 2025 5:14 better than the field Why ↓

    5:14 better than the field: 8:20 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:26:47
    305/830
    Beat 63%

Personal bests, by station

4:17
Tenerife 2026
1:40
Tenerife 2026
4:05
Tenerife 2026
3:06
Tenerife 2026
4:56
Tenerife 2026
1:49
Tenerife 2026
3:03
EMEA London Olympia 2026
3:46
Tenerife 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 4:51
50m Sled Push
2:25 2:12
50m Sled Pull
5:22 4:38
80m Burpee Broad Jump
4:47 4:15
1000m Row
5:08 5:01
200m Farmers Carry
2:58 1:53
100m Sandbag Lunges
3:36 3:03
Wall Balls
6:10 5:03