The race, in three figures
The race, in words
In the Open division at EMEA London Olympia 2026, Nadine Longden crossed the line in 1:16:47: 189th of 507 women, faster than 63% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. On the farmers carry the field had the edge, by 0:45.
This was a quick course. Against their other races this season, the people who raced EMEA London Olympia gained about 1:49. The fastest of 3 finishes in the Open division for Nadine Longden.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:09v median −0:31
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Block 02 6:32Running 2 4:15v median −0:21
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Block 03 9:30Running 3 4:37v median −0:08
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Block 04 9:12Running 4 4:37v median −0:10
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Block 05 10:05Running 5 5:00v median +0:02
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Block 06 7:51Running 6 5:00v median +0:09
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Block 07 7:46Running 7 4:43v median −0:09
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Block 08 11:32Running 8 6:27v median −0:21
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.