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Athlete United Kingdom

Nicola Harrison

Since 2023, Nicola Harrison has raced HYROX 7 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:22:57 at Birmingham 2026, 216th of 887 women, faster than 76% of the field. On the clock, that is 26:08 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:22:57
Birmingham 2026
Doubles Open · Women
1:32:44
Tenerife 2026

Progress against the field

Nicola Harrison has dropped 3:55 behind the field from London 2023 to Sports Direct HYROX London 2024.

Over the same races everyone got 2:48 quicker, so 1:07 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:22:57 PB
    216/887
    Beat 76%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Women
    1:32:44 PB
    232/414
    Beat 44%
  3. Verona
    5 Dec 2025
    Doubles Open · Women
    1:42:31
    865/935
    Beat 8%
  4. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:52:04
    293/339
    Beat 14%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:42:58
    722/788
    Beat 8%
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:50:12
    1095/1307
    Beat 16%
    ↑ 160 days after London 2023 3:55 worse than the field Why ↓

    1:07 slower on the clock in a race that was 2:48 faster for everyone: 3:55 lost to the field.

    Compare these two →
  7. London
    26 Nov 2023
    Individual Open · Women
    1:49:05
    815/961
    Beat 15%

Personal bests, by station

4:40
Tenerife 2026
1:54
Tenerife 2026
4:01
Tenerife 2026
4:41
Tenerife 2026
5:06
Tenerife 2026
1:55
Tenerife 2026
4:36
Tenerife 2026
5:38
London 2023

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:20 4:40
50m Sled Push
3:13 1:54
50m Sled Pull
7:04 4:01
80m Burpee Broad Jump
9:43 4:41
1000m Row
5:45 5:06
200m Farmers Carry
2:26 1:55
100m Sandbag Lunges
7:46 4:36
Wall Balls
7:25 5:38