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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Nicola Harrison

GBR W 40-44 n = 1307
Finish · net time
1:50:12
+20:00 v median 1:30:12
Women
1095/1307
40-44
189/230
Field beaten
16%

The race, in three figures

Field beaten
20%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
560/1307
Rank
Biggest loss
80m Burpee Broad Jump
+3:34
v median
1162/1307
Rank

The race, in words

1:50:12 at Sports Direct HYROX London 2024 put Nicola Harrison 1,095th of 1,307 women in the Open division.

The burpee broad jumps cost the most time: 3:34 slower than the median.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:13
    v median +0:59
    1000m SkiErg 5:16
    v median +0:11
  2. Block 02 10:02
    Running 2 7:04
    v median +1:12
    50m Sled Push 2:58
    v median +0:26
  3. Block 03 13:42
    Running 3 7:23
    v median +1:17
    50m Sled Pull 6:19
    v median +0:47
  4. Block 04 17:03
    Running 4 7:20
    v median +1:13
    80m Burpee Broad Jump 9:43
    v median +3:34
  5. Block 05 12:57
    Running 5 7:37
    v median +1:15
    1000m Row 5:20
    v median +0:00
  6. Block 06 9:32
    Running 6 7:29
    v median +1:13
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 15:19
    Running 7 7:33
    v median +1:20
    100m Sandbag Lunges 7:46
    v median +2:50
  8. Block 08 11:55
    Running 8 5:34
    v median +0:54
    Wall Balls 6:21
    v median +1:42

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
1:08
0:07 1:01
B2 · 50m Sled Push
0:57
0:17 0:40
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:57
0:30 0:27
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:16
0:58 0:18
B7 · 100m Sandbag Lunges
1:26
1:09 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:03 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 22
Other races by Nicola Harrison
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307