The race, in three figures
The race, in words
1:52:04 at Gdansk 2025 put Nicola Harrison 293rd of 339 women in the Open division.
The burpee broad jumps cost the most time: 3:14 slower than the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Gdansk ran fast: the 250 athletes who also raced elsewhere this season were about 1:58 quicker here than at their other races. That was 1:52 off the time at Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:12v median +1:03
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Block 02 9:53Running 2 6:50v median +1:20
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Block 03 13:32Running 3 7:14v median +1:27
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Block 04 16:41Running 4 7:14v median +1:27
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Block 05 12:57Running 5 7:24v median +1:32
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Block 06 9:52Running 6 7:31v median +1:44
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Block 07 14:55Running 7 7:37v median +1:52
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Block 08 15:22Running 8 7:57v median +1:51
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.