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Athlete United States

Alyssa Clifton

Since 2025, Alyssa Clifton has raced HYROX 4 times at 3 events across 3 categories, the women's Individual Open most often (2). 1:39:04 at Dallas 2025 is the fastest of 2 in the women's Individual Open, 809th of 1,494 women.

Best finish, by category
Individual Open · Women
1:39:04
Dallas 2025
Doubles Open · Mixed
1:34:38
Houston 2026

Progress against the field

Between Dallas 2025 and Washington DC 2026, Alyssa Clifton lost 8:12 to the field.

The clock says 4:59 slower, but the races themselves got 3:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:44:03
    436/774
    Beat 44%
    ↑ 286 days after Dallas 2025 8:12 worse than the field Why ↓

    8:12 behind the field: 4:59 slower on the clock, against 3:13 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Relay · Women
    1:14:10
    13/247
    Beat 95%
  3. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:34:38 PB
    796/1215
    Beat 35%
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:39:04 PB
    809/1494
    Beat 46%

Personal bests, by station

4:34
Houston 2026
2:05
Houston 2026
5:03
Houston 2026
4:21
Houston 2026
5:09
Houston 2026
1:50
Houston 2026
5:00
Houston 2026
8:15
Washington DC 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 5:13
50m Sled Push
3:13 2:49
50m Sled Pull
6:13 5:57
80m Burpee Broad Jump
6:17 6:04
1000m Row
6:09 5:49
200m Farmers Carry
5:01 2:47
100m Sandbag Lunges
7:27 6:51
Wall Balls
8:41 8:15