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Athlete United States

John Echols

John Echols has raced HYROX 4 times since 2025, all in the men's Individual Open. 1:21:43 at New York 2026 is the fastest of 4, 140th of 556 men and ahead of 75% of the field. On the clock, that is 8:11 faster than the first of them, at Boston 2025.

Best finish, by category
Individual Open · Men
1:21:43
New York 2026

Progress against the field

From Boston 2025 to Salt Lake City 2026, the field gained 1:38 on John Echols.

The clock says 1:00 faster, but the races themselves got 2:38 quicker for everyone.

Time ahead of the field Up is better
Boston 2025 Salt Lake City 2026

The longest gap between two races compared here, 244 days between Boston 2025 and New York 2026, still ended 6:07 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Men
    1:28:54
    115/322
    Beat 64%
    ↑ 16 days after Washington DC 2026 6:30 better than the field Why ↓

    The race was 3:01 slower for everyone and the clock still says 3:29 faster: 6:30 gained on the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:32:23
    189/327
    Beat 42%
    ↑ 98 days after New York 2026 14:15 worse than the field Why ↓

    10:40 slower on the clock in a race that was 3:35 faster for everyone: 14:15 lost to the field.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Men
    1:21:43 PB
    140/556
    Beat 75%
    ↑ 244 days after Boston 2025 6:07 better than the field Why ↓

    6:07 better than the field: 8:11 faster on the clock, against 2:04 faster for everyone.

    Compare these two →
  4. Boston
    26 Sep 2025
    Individual Open · Men
    1:29:54
    773/1463
    Beat 47%

Personal bests, by station

4:56
New York 2026
2:38
Washington DC 2026
4:49
New York 2026
5:19
Boston 2025
4:50
New York 2026
1:52
Washington DC 2026
5:33
Boston 2025
5:13
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:21 4:56
50m Sled Push
4:08 2:38
50m Sled Pull
5:32 4:49
80m Burpee Broad Jump
7:04 5:19
1000m Row
5:33 4:50
200m Farmers Carry
2:31 1:52
100m Sandbag Lunges
5:48 5:33
Wall Balls
8:16 5:13