Skip to content
Athlete United States

Ryan Hessman

Since 2025, Ryan Hessman has raced HYROX 3 times, every one in the men's Individual Open. 1:50:18 at Washington DC 2026 is the fastest of 3, 275th of 327 men. On the clock, that is 23:22 faster than the first of them, at Atlanta 2025.

Best finish, by category
Individual Open · Men
1:50:18
Washington DC 2026

Progress against the field

Ryan Hessman has gained 16:42 on the field from Atlanta 2025 to Washington DC 2026.

Over the same races everyone got 6:40 quicker, so 23:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Atlanta 2025 Washington DC 2026

The largest gain on the field came from Miami 2026 → Washington DC 2026: 9:38 in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:50:18 PB
    275/327
    Beat 16%
    ↑ 153 days after Miami 2026 9:38 better than the field Why ↓

    9:38 better than the field: 13:04 faster on the clock, against 3:26 faster for everyone.

    Compare these two →
  2. Miami
    3 Apr 2026
    Individual Open · Men
    2:03:22
    1354/1462
    Beat 7%
    ↑ 154 days after Atlanta 2025 7:04 better than the field Why ↓

    10:18 faster on the clock, and the race was 3:14 faster for everyone, so 7:04 of it was this athlete.

    Compare these two →
  3. Atlanta
    31 Oct 2025
    Individual Open · Men
    2:13:40
    754/788
    Beat 4%

Personal bests, by station

4:58
Washington DC 2026
2:03
Washington DC 2026
4:46
Washington DC 2026
8:25
Miami 2026
5:17
Atlanta 2025
2:07
Washington DC 2026
5:43
Atlanta 2025
9:02
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:18 4:58
50m Sled Push
4:02 2:03
50m Sled Pull
5:50 4:46
80m Burpee Broad Jump
9:13 8:25
1000m Row
5:23 5:17
200m Farmers Carry
2:13 2:07
100m Sandbag Lunges
10:05 5:43
Wall Balls
15:08 9:02