Skip to content
Sign in Sign up
United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Ryan Hessman

USA M 16-24 n = 327
Finish · net time
1:50:18
+21:09 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
275/327
16-24
35/38
Field beaten
16%

The race, in three figures

Field beaten
18%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:50
v median
19/327
Rank
Biggest loss
100m Sandbag Lunges
+4:36
v median
313/327
Rank

The race, in words

Ryan Hessman finished 275th of 327 men in the Open division at Washington DC 2026, in 1:50:18.

If there was time left out there, it was on the sandbag lunges, 4:36 behind the median. The race faded late: the second half went 6:21 worse against the middle of the field than the first. The roxzone cost time: 11:56, behind 87% of the field.

Athletes who raced both Washington DC 2026 and Miami 2026 were 3:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:49
    v median +0:44
    1000m SkiErg 4:58
    v median +0:18
  2. Block 02 8:07
    Running 2 6:04
    v median +1:02
    50m Sled Push 2:03
    v median −0:50
  3. Block 03 11:11
    Running 3 6:25
    v median +1:00
    50m Sled Pull 4:46
    v median −0:08
  4. Block 04 15:45
    Running 4 6:32
    v median +1:04
    80m Burpee Broad Jump 9:13
    v median +3:31
  5. Block 05 12:18
    Running 5 6:55
    v median +1:19
    1000m Row 5:23
    v median +0:26
  6. Block 06 8:29
    Running 6 6:22
    v median +0:54
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 16:56
    Running 7 6:51
    v median +1:28
    100m Sandbag Lunges 10:05
    v median +4:36
  8. Block 08 15:56
    Running 8 6:54
    v median +1:44
    Wall Balls 9:02
    v median +1:41

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:11
0:36 0:35
B2 · 50m Sled Push
1:16
0:38 0:38
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:34
0:12 1:22
B5 · 1000m Row
1:34
0:18 1:16
B6 · 200m Farmers Carry
2:14
0:37 1:37
B7 · 100m Sandbag Lunges
3:30
1:22 2:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:11 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 45
Other races by Ryan Hessman
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327