The race, in three figures
The race, in words
Ryan Hessman finished 1,354th of 1,462 men in the Open division at Miami 2026, in 2:03:22.
The sled push was the standout, 0:49 quicker than the median and 114th of 1,462. If there was time left out there, it was on the sandbag lunges, 4:12 behind the median. A harder second half: 9:49 more lost to the middle of the field after halfway than before it.
The field ran 3:14 faster at Miami 2026 than at Atlanta 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:30Running 1 7:12v median +1:22
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Block 02 9:03Running 2 6:44v median +1:55
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Block 03 12:42Running 3 7:00v median +1:43
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Block 04 16:53Running 4 8:28v median +3:11
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Block 05 13:01Running 5 7:38v median +2:11
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Block 06 9:14Running 6 7:05v median +1:50
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Block 07 20:29Running 7 10:57v median +5:44
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Block 08 19:10Running 8 8:39v median +3:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.