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Athlete Cuba

Angel David Gonzalez Paneque

Angel David Gonzalez Paneque has raced HYROX 5 times at 4 events in 2026, in 3 categories, with the mixed Doubles Open and the men's Individual Pro twice each. 1:05:09 at Tampa 2026 is the fastest of 2 in the mixed Doubles Open, 64th of 1,113 mixed teams and inside the top 10%. With Yalily Delgado both times, that is 6:30 quicker on the clock than the first of them, at New York 2026.

Best finish, by category
Doubles Open · Mixed
1:05:09
Tampa 2026
Individual Pro · Men
1:13:50
Washington DC 2026
Individual Open · Men
1:08:54
Washington DC 2026

Progress against the field

Angel David Gonzalez Paneque has gained 10:43 on the field from Miami 2026 to Washington DC 2026.

The clock says 14:16 faster, but the races themselves got 3:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:05:09 PB
    64/1113
    Beat 94%
    ↑ 147 days after New York 2026, with Yalily Delgado 3:15 better than the field Why ↓

    3:15 better than the field: 6:30 faster on the clock, against 3:15 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:08:54 PB
    82/1462
    Beat 94%
  3. Washington DC
    3 Sep 2026
    Individual Pro · Men
    1:13:50 PB
    139/378
    Beat 63%
    ↑ 153 days after Miami 2026 10:43 better than the field Why ↓

    10:43 better than the field: 14:16 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  4. New York
    28 May 2026
    Doubles Open · Mixed
    1:11:39
    32/479
    Beat 93%
  5. Miami
    3 Apr 2026
    Individual Pro · Men
    1:28:06
    163/267
    Beat 39%

Personal bests, by station

4:02
Tampa 2026
1:46
New York 2026
3:00
Tampa 2026
2:17
New York 2026
4:22
Tampa 2026
1:27
Tampa 2026
3:03
Tampa 2026
3:38
Tampa 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:02
50m Sled Push
4:42 1:46
50m Sled Pull
7:30 3:00
80m Burpee Broad Jump
4:37 2:17
1000m Row
4:57 4:22
200m Farmers Carry
2:24 1:27
100m Sandbag Lunges
7:25 3:03
Wall Balls
11:29 3:38