The race, in three figures
The race, in words
Angel David Gonzalez Paneque finished in the top 10% of the field at Washington DC 2026, in 1:08:54 for 82nd of 1,462 men in the Open division.
The wall balls were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Quick through the roxzone: 5:37, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:08v median −1:03
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Block 02 7:12Running 2 4:02v median −1:13
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Block 03 7:40Running 3 4:11v median −1:30
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Block 04 7:45Running 4 4:14v median −1:25
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Block 05 8:40Running 5 4:04v median −1:41
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Block 06 5:58Running 6 4:12v median −1:24
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Block 07 9:24Running 7 4:11v median −1:23
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Block 08 9:14Running 8 3:51v median −1:34
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.