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Washington DC / HYROX PRO / Season 9 (2026/27)

Angel David Gonzalez Paneque

CUB M 30-34 n = 378
Finish · net time
1:13:50
−5:29 v median 1:19:19
Men
139/378
30-34
44/122
Field beaten
63%

The race, in three figures

Field beaten
85%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
105/378
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
270/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:00
    v median −0:30
    1000m SkiErg 4:13
    v median −0:08
  2. Block 02 7:45
    Running 2 3:53
    v median −0:28
    50m Sled Push 3:52
    v median +0:34
  3. Block 03 9:17
    Running 3 4:04
    v median −0:39
    50m Sled Pull 5:13
    v median +0:02
  4. Block 04 7:35
    Running 4 4:02
    v median −0:42
    80m Burpee Broad Jump 3:33
    v median −0:48
  5. Block 05 8:34
    Running 5 3:50
    v median −0:53
    1000m Row 4:44
    v median +0:08
  6. Block 06 6:12
    Running 6 4:08
    v median −0:29
    200m Farmers Carry 2:04
    v median +0:07
  7. Block 07 10:00
    Running 7 4:06
    v median −0:36
    100m Sandbag Lunges 5:54
    v median +1:04
  8. Block 08 11:31
    Running 8 3:41
    v median −0:47
    Wall Balls 7:50
    v median +0:59

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:46
0:22 0:24
B2 · 50m Sled Push
0:48
0:30 0:18
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
1:12
0:31 0:41
B7 · 100m Sandbag Lunges
1:20
0:32 0:48
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378