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Athlete Dominican Republic

Ony Franco

Since 2025, Ony Franco has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Pro and the men's Individual Open twice each. 1:14:36 at New York 2025 is the fastest of 2 in the men's Individual Pro, 22nd of 80 men and ahead of 73% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Men
1:14:36
New York 2025
Individual Open · Men
1:04:26
New York 2026
Doubles Pro · Men
56:58
New York 2026

Progress against the field

From New York 2025 to Washington DC 2026, the field gained 7:32 on Ony Franco.

Over the same races everyone got 2:11 quicker, so 5:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Men
    1:19:57
    195/378
    Beat 48%
    ↑ 461 days after New York 2025 7:32 worse than the field Why ↓

    5:21 slower on the clock in a race that was 2:11 faster for everyone: 7:32 lost to the field.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Pro · Men
    56:58 PB
    22/409
    Beat 95%
  3. New York
    28 May 2026
    Individual Open · Men
    1:04:26 PB
    4/392
    Beat 99%
  4. New York
    30 May 2025
    Individual Pro · Men
    1:14:36 PB
    22/80
    Beat 73%
  5. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:04:57
    58/1544
    Beat 96%

Personal bests, by station

3:35
New York 2026
2:01
New York 2026
3:18
New York 2026
2:12
New York 2026
3:49
New York 2026
1:32
New York 2026
2:46
New York 2026
3:55
New York 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:37 4:17
50m Sled Push
5:30 2:36
50m Sled Pull
7:39 3:59
80m Burpee Broad Jump
4:17 3:18
1000m Row
4:43 4:30
200m Farmers Carry
2:08 1:37
100m Sandbag Lunges
4:43 3:55
Wall Balls
10:07 4:50