The race, in three figures
The race, in words
Ony Franco finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:04:57 for 58th of 1,544 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:27 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:05v median −0:46
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Block 02 6:11Running 2 3:35v median −1:15
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Block 03 7:33Running 3 3:34v median −1:36
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Block 04 6:59Running 4 3:40v median −1:34
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Block 05 8:35Running 5 4:04v median −1:25
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Block 06 5:17Running 6 3:40v median −1:39
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Block 07 7:42Running 7 3:47v median −1:32
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Block 08 9:28Running 8 4:24v median −2:19
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 2