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Athlete United States

Evan O'Connor

Since 2025, Evan O'Connor has raced HYROX 7 times across 2 categories, the men's Individual Pro most often (5). The fastest of 5 in the men's Individual Pro is 1:02:41 at Dallas 2025, 3rd of 65 in the 25–29 age group. That is 2:04 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Individual Pro · Men
1:02:41
Dallas 2025
Individual Open · Men
58:33
Houston 2026

Progress against the field

Evan O'Connor has dropped 53:57 behind the field from Atlanta 2025 to Washington DC 2026.

The clock says 47:51 slower, but the races themselves got 6:06 quicker for everyone.

Time ahead of the field Up is better
Atlanta 2025 Washington DC 2026

The longest gap between two races compared here, 217 days between Phoenix 2026 and Washington DC 2026, cost 50:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Men
    1:53:01
    348/378
    Beat 8%
    ↑ 217 days after Phoenix 2026 50:34 worse than the field Why ↓

    47:20 slower on the clock in a race that was 3:14 faster for everyone: 50:34 lost to the field.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Men
    58:33 PB
    3/335
    Beat 99%
  3. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:05:41
    63/634
    Beat 90%
    ↑ 69 days after Dallas 2025 3:46 worse than the field Why ↓

    3:00 slower on the clock in a race that was 0:46 faster for everyone: 3:46 lost to the field.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:02:41 PB
    9/320
    Beat 97%
    ↑ 21 days after Atlanta 2025 0:23 better than the field Why ↓

    0:23 better than the field: 2:29 faster on the clock, against 2:06 faster for everyone.

    Compare these two →
  5. Atlanta
    31 Oct 2025
    Individual Pro · Men
    1:05:10
    13/175
    Beat 93%
  6. Toronto
    3 Oct 2025
    Individual Pro · Men
    1:04:45
    6/173
    Beat 97%
  7. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:08:44
    115/1544
    Beat 93%

Personal bests, by station

3:40
Dallas 2025
1:46
Washington DC 2026
2:43
Houston 2026
2:28
Houston 2026
4:03
Houston 2026
1:34
Houston 2026
2:57
Houston 2026
3:42
Houston 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:44 3:40
50m Sled Push
3:16 1:46
50m Sled Pull
4:31 2:43
80m Burpee Broad Jump
6:23 2:28
1000m Row
5:41 4:03
200m Farmers Carry
2:09 1:34
100m Sandbag Lunges
7:00 2:57
Wall Balls
6:08 3:42