The race, in three figures
The race, in words
1:04:45 at Toronto 2025 put Evan O'Connor on the age-group podium: 3rd of 24 in the 25–29 age group.
The sled pull was the standout, 2:35 quicker than the median and 5th of 173. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 99% of the field.
Toronto cost the whole field time: about 1:30 more than the average race this season, going by 165 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:25v median −0:25
-
Block 02 7:06Running 2 3:50v median −0:53
-
Block 03 8:06Running 3 4:00v median −1:06
-
Block 04 7:01Running 4 4:04v median −1:09
-
Block 05 8:27Running 5 4:12v median −1:12
-
Block 06 5:44Running 6 3:56v median −1:19
-
Block 07 8:09Running 7 4:04v median −1:19
-
Block 08 9:02Running 8 3:33v median −1:13
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men who finished.