Skip to content
Athlete United States

Lou DiMarco

Since 2025, Lou DiMarco has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:36:34 at Phoenix 2026 is the fastest of 4 in the men's Individual Open, 357th of 616 men. On the clock, that is 6:15 faster than the first of them, at Chicago 2025.

Best finish, by category
Individual Open · Men
1:36:34
Phoenix 2026
Individual Pro · Men
2:21:38
Washington DC 2026

Progress against the field

From Vancouver 2025 to New York 2026, the field gained 17:02 on Lou DiMarco.

The clock says 12:53 slower, but the races themselves got 4:09 quicker for everyone.

Time ahead of the field Up is better
Vancouver 2025 New York 2026

The largest gain on the field came from Vancouver 2025 → Phoenix 2026: 2:11 in 40 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Men
    2:21:38 PB
    374/378
    Beat 1%
  2. New York
    28 May 2026
    Individual Open · Men
    1:52:37
    959/1067
    Beat 10%
    ↑ 119 days after Phoenix 2026 19:13 worse than the field Why ↓

    16:03 slower on the clock in a race that was 3:10 faster for everyone: 19:13 lost to the field.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:36:34 PB
    357/616
    Beat 42%
    ↑ 40 days after Vancouver 2025 2:11 better than the field Why ↓

    3:10 faster on the clock, and the race was 0:59 faster for everyone, so 2:11 of it was this athlete.

    Compare these two →
  4. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:39:44
    921/1427
    Beat 36%
  5. Chicago
    14 Nov 2025
    Individual Open · Men
    1:42:49
    1170/1621
    Beat 28%

Personal bests, by station

4:25
Phoenix 2026
2:39
Vancouver 2025
5:23
Phoenix 2026
6:16
Vancouver 2025
5:18
Vancouver 2025
1:59
Phoenix 2026
6:11
Vancouver 2025
6:38
Phoenix 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:25
50m Sled Push
4:25 2:39
50m Sled Pull
6:45 5:23
80m Burpee Broad Jump
8:25 6:16
1000m Row
5:19 5:18
200m Farmers Carry
2:32 1:59
100m Sandbag Lunges
8:14 6:11
Wall Balls
10:07 6:38