Skip to content
Sign in Sign up
Athlete United States

Daniel Cao

Since 2025, Daniel Cao has raced HYROX 4 times at 3 events across 3 categories, the men's Doubles Open most often (2). 1:04:13 at Washington DC 2026 is the fastest of 2 in the men's Doubles Open, 9th of 257 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:04:13
Washington DC 2026
Doubles Pro · Men
1:07:01
New York 2026
Individual Open · Men
1:23:17
Washington D.C. Open North American Championships 2025

Every race

4 races · 3 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Men
    1:04:13 PB
    9/257
    Beat 97%
  2. New York
    28 May 2026
    Doubles Pro · Men
    1:07:01 PB
    148/409
    Beat 64%
  3. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:23:17 PB
    562/1544
    Beat 64%
  4. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:07:49
    159/795
    Beat 80%

Personal bests, by station

1000m SkiErg
3:49
New York 2026
50m Sled Push
1:11
Washington D.C. Open North American Championships 2025
50m Sled Pull
2:41
Washington DC 2026
80m Burpee Broad Jump
2:40
Washington D.C. Open North American Championships 2025
1000m Row
4:09
New York 2026
200m Farmers Carry
1:15
Washington DC 2026
100m Sandbag Lunges
2:55
Washington DC 2026
Wall Balls
3:45
Washington DC 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:54
50m Sled Push
1:32 1:11
50m Sled Pull
3:19 2:41
80m Burpee Broad Jump
3:16 2:40
1000m Row
4:25 4:17
200m Farmers Carry
1:37 1:15
100m Sandbag Lunges
3:07 2:55
Wall Balls
4:31 3:45