Skip to content
Athlete Australia

Ben Smith

Since 2023, Ben Smith has raced HYROX 29 times at 19 events across 6 categories, the men's Individual Pro most often (12). The fastest of 12 in the men's Individual Pro is 59:45 at Jakarta 2026, 3rd of 39 in the 25–29 age group. Placed on the age-group podium 6 times.

Best finish, by category
Individual Pro · Men
59:45
Jakarta 2026
Doubles Open · Mixed
1:04:32
Brisbane 2026
Doubles Pro · Men
55:06
Perth 2025
Doubles Open · Men
52:43
Melbourne 2025
HYROX ELITE 15 DOUBLES · Men
54:36
APAC Championship Brisbane 2026

Progress against the field

From Perth 2025 to Stockholm 2026, Ben Smith got 1:34 faster than the field.

Over the same races everyone got 0:46 quicker, so 2:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2025 Stockholm 2026

The longest gap between two races compared here, 216 days between Perth 2025 and Brisbane 2026, still ended 1:17 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

29 races · 19 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:00:58
    30/556
    Beat 95%
  2. Jakarta
    27 Jun 2026
    Individual Pro · Men
    59:45 PB
    6/189
    Beat 97%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    55:09
    95/704
    Beat 87%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:01:36
    151/767
    Beat 80%
    ↑ 70 days after Brisbane 2026 0:17 better than the field Slower on the clock, ahead of the field Why ↓

    1:32 slower on the clock in a race that was 1:49 slower for everyone: 0:17 gained on the field, which the clock hides.

    Compare these two →
  5. APAC Championship Brisbane
    9 Apr 2026
    HYROX ELITE 15 DOUBLES · Men
    54:36 PB
    7/15
    Beat 53%
  6. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:04:32 PB
    24/521
    Beat 95%
  7. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:00:04
    4/422
    Beat 99%
    ↑ 216 days after Perth 2025 1:17 better than the field Why ↓

    3:52 faster on the clock, and the race was 2:35 faster for everyone, so 1:17 of it was this athlete.

    Compare these two →
  8. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:16:59
    114/297
    Beat 62%
  9. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:18:45
    67/175
    Beat 62%
  10. Perth
    5 Sep 2025
    Relay · Men
    1:03:55
    11/22
    Beat 50%
  11. Perth
    5 Sep 2025
    Doubles Pro · Men
    55:06 PB
    1/68
    Beat 99%
  12. Perth
    5 Sep 2025
    Individual Pro · Men
    1:03:56
    13/137
    Beat 91%
  13. Yokohama
    9 Aug 2025
    Individual Pro · Men
    1:03:27
    2/228
    Beat 99%
  14. Sydney
    4 Jul 2025
    Doubles Pro · Men
    55:29
    3/253
    Beat 99%
  15. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:11:54
    341/731
    Beat 53%
  16. Brisbane
    1 Mar 2025
    Individual Pro · Men
    1:03:42
    22/265
    Beat 92%
    ↑ 28 days after Auckland 2025 1:22 worse than the field Faster on the clock, behind the field Why ↓

    2:15 faster on the clock looks better than it was: the race was 3:37 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  17. Auckland
    1 Feb 2025
    Individual Pro · Men
    1:05:57
    7/137
    Beat 95%
  18. Perth
    14 Sep 2024
    Doubles Open · Mixed
    1:09:30
    24/190
    Beat 87%
  19. Perth
    14 Sep 2024
    Individual Pro · Men
    1:06:26
    19/104
    Beat 82%
  20. Brisbane
    17 Aug 2024
    Doubles Pro · Men
    56:34
    3/67
    Beat 96%
  21. Sydney
    27 Jul 2024
    Individual Pro · Men
    1:03:02
    10/129
    Beat 92%
  22. Melbourne
    26 Aug 2023
    Doubles Open · Men
    53:30
    2/174
    Beat 99%
  23. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:08:03
    27/243
    Beat 89%
  24. Melbourne
    Date unknown
    Doubles Open · Men
    52:43 PB
    6/585
    Beat 99%
  25. Melbourne
    Date unknown
    Individual Pro · Men
    1:00:41
    16/740
    Beat 98%
  26. World Championships
    Date unknown
    Individual Pro · Men
    1:05:59
    203/522
    Beat 61%
  27. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:11:31
    159/749
    Beat 79%
  28. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:10:59
    77/515
    Beat 85%
  29. World Championships Nice
    Date unknown
    Doubles Pro · Men
    59:55
    126/387
    Beat 67%

Personal bests, by station

3:26
World Championships Nice 2024
1:02
Melbourne 2023
1:51
Melbourne 2023
1:35
Stockholm 2026
3:42
Melbourne 2023
1:09
Melbourne 2023
2:17
Melbourne 2025
3:15
Melbourne 2025

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:26
50m Sled Push
3:43 1:02
50m Sled Pull
5:50 1:51
80m Burpee Broad Jump
4:29 1:35
1000m Row
4:37 3:42
200m Farmers Carry
2:43 1:09
100m Sandbag Lunges
4:43 2:17
Wall Balls
6:21 3:15