Skip to content
Athlete United States

michelle goode

In 2026, michelle goode has raced HYROX 3 times at 2 events across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:35:34 at Washington DC 2026, 390th of 1,029 women, faster than 62% of the field. On the clock, that is 9:20 faster than the first of them, at New York 2026.

Best finish, by category
Individual Open · Women
1:35:34
Washington DC 2026

Progress against the field

Between New York 2026 and Washington DC 2026, michelle goode pulled 3:36 ahead of the field.

The clock says 9:20 faster, but the races themselves got 5:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:35:34 PB
    390/1029
    Beat 62%
    ↑ 98 days after New York 2026 3:36 better than the field Why ↓

    9:20 faster on the clock, and the race was 5:44 faster for everyone, so 3:36 of it was this athlete.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Relay · Women
    1:30:01
    44/89
    Beat 51%
  3. New York
    28 May 2026
    Individual Open · Women
    1:44:54
    596/1098
    Beat 46%

Personal bests, by station

5:00
Washington DC 2026
2:18
Washington DC 2026
4:51
Washington DC 2026
7:16
Washington DC 2026
5:11
Washington DC 2026
2:09
Washington DC 2026
5:37
Washington DC 2026
6:17
Washington DC 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:00
50m Sled Push
2:27 2:18
50m Sled Pull
5:02 4:51
80m Burpee Broad Jump
8:49 7:16
1000m Row
5:37 5:11
200m Farmers Carry
2:24 2:09
100m Sandbag Lunges
6:02 5:37
Wall Balls
6:31 6:17