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Athlete Canada

Ryan Johnston

In 2026, Ryan Johnston has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:07:14 at Washington DC 2026, a top-10% finish: 56th of 1,462 men. That is 11:29 quicker on the clock than the first of them, at Ottawa 2026.

Best finish, by category
Individual Open · Men
1:07:14
Washington DC 2026

Progress against the field

From Ottawa 2026 to Toronto 2026, Ryan Johnston got 2:09 faster than the field.

The clock says 8:27 faster, but the races themselves got 6:18 quicker for everyone.

Time ahead of the field Up is better
Ottawa 2026 Toronto 2026

The biggest step was Ottawa 2026 → Washington DC 2026: 5:57 on the field in 112 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:10:16
    19/545
    Beat 97%
    ↑ 28 days after Washington DC 2026 3:48 worse than the field Why ↓

    3:02 slower on the clock in a race that was 0:46 faster for everyone: 3:48 lost to the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:07:14 PB
    56/1462
    Beat 96%
    ↑ 112 days after Ottawa 2026 5:57 better than the field Why ↓

    5:57 better than the field: 11:29 faster on the clock, against 5:32 faster for everyone.

    Compare these two →
  3. Ottawa
    14 May 2026
    Individual Open · Men
    1:18:43
    197/866
    Beat 77%

Personal bests, by station

4:11
Toronto 2026
2:32
Washington DC 2026
3:15
Washington DC 2026
3:41
Washington DC 2026
4:18
Washington DC 2026
1:32
Washington DC 2026
3:53
Washington DC 2026
4:52
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:11
50m Sled Push
3:31 2:32
50m Sled Pull
4:09 3:15
80m Burpee Broad Jump
4:29 3:41
1000m Row
4:32 4:18
200m Farmers Carry
1:47 1:32
100m Sandbag Lunges
4:24 3:53
Wall Balls
7:00 4:52