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Athlete Canada

Rami Nessim

Rami Nessim has raced HYROX 9 times at 8 events since 2025, in 2 categories, most often the men's Individual Open (8). 1:11:21 at Toronto 2026 is the fastest of 8 in the men's Individual Open, 15th of 252 men and inside the top 10%. On the clock, that is 16:18 faster than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Men
1:11:21
Toronto 2026
Doubles Open · Men
1:19:04
Toronto 2025

Progress against the field

Rami Nessim has dropped 4:03 behind the field from Toronto 2025 to Boston 2026.

Over the same races everyone got 20:08 quicker, so 16:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2025 Boston 2026

The biggest step was Phoenix 2026 → Houston 2026: 8:27 on the field in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:11:34
    94/1233
    Beat 92%
    ↑ 7 days after Toronto 2026 1:36 worse than the field Why ↓

    1:36 behind the field: 0:13 slower on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. Toronto
    1 Oct 2026
    Individual Open · Men
    1:11:21 PB
    15/252
    Beat 94%
    ↑ 28 days after Washington DC 2026 0:42 better than the field Why ↓

    1:28 faster on the clock, and the race was 0:46 faster for everyone, so 0:42 of it was this athlete.

    Compare these two →
  3. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:12:49
    164/1462
    Beat 89%
    ↑ 112 days after Ottawa 2026 0:29 worse than the field Faster on the clock, behind the field Why ↓

    5:03 faster on the clock, yet the race was 5:32 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  4. Ottawa
    14 May 2026
    Individual Open · Men
    1:17:52
    50/281
    Beat 82%
    ↑ 49 days after Houston 2026 4:43 better than the field Why ↓

    4:43 better than the field: 6:24 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  5. Houston
    26 Mar 2026
    Individual Open · Men
    1:24:16
    173/653
    Beat 74%
    ↑ 56 days after Phoenix 2026 8:27 better than the field Why ↓

    10:24 faster on the clock, and the race was 1:57 faster for everyone, so 8:27 of it was this athlete.

    Compare these two →
  6. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:34:40
    620/947
    Beat 35%
    ↑ 40 days after Vancouver 2025 10:25 worse than the field Why ↓

    10:25 behind the field: 9:26 slower on the clock, against 0:59 faster for everyone.

    Compare these two →
  7. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:25:14
    454/1427
    Beat 68%
    ↑ 78 days after Toronto 2025 5:25 worse than the field Faster on the clock, behind the field Why ↓

    2:25 faster on the clock, yet the race was 7:50 faster for everyone, so 5:25 was lost on the field.

    Compare these two →
  8. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:19:04 PB
    288/721
    Beat 60%
  9. Toronto
    3 Oct 2025
    Individual Open · Men
    1:27:39
    196/507
    Beat 61%

Personal bests, by station

0:17
Toronto 2026
1:39
Toronto 2025
3:43
Toronto 2025
4:19
Toronto 2025
4:32
Toronto 2026
1:36
Boston 2026
4:01
Toronto 2025
4:35
Boston 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 0:17
50m Sled Push
4:46 2:45
50m Sled Pull
4:49 3:56
80m Burpee Broad Jump
9:57 4:31
1000m Row
4:57 4:32
200m Farmers Carry
2:29 1:36
100m Sandbag Lunges
6:52 4:34
Wall Balls
10:00 4:35