The race, in three figures
The race, in words
1:34:40 at Phoenix 2026 put Rami Nessim 620th of 947 men in the Open division.
Legs and stations told different stories: 52% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:23 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
That was 9:26 off the time at Vancouver 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:52v median −0:05
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Block 02 9:42Running 2 4:56v median +0:00
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Block 03 8:41Running 3 4:45v median −0:32
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Block 04 14:58Running 4 5:01v median −0:16
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Block 05 9:38Running 5 4:45v median −0:47
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Block 06 7:48Running 6 5:19v median −0:03
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Block 07 12:14Running 7 5:22v median −0:01
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Block 08 15:41Running 8 7:44v median +1:49
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.