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Rami Nessim

CAN M 30-34 n = 1462
Finish · net time
1:12:49
−20:28 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
164/1462
30-34
54/360
Field beaten
89%

The race, in three figures

Field beaten
94%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:14
v median
242/1462
Rank
Biggest loss
50m Sled Push
−0:01
v median
718/1462
Rank

The race, in words

Rami Nessim finished 164th of 1,462 men in the Open division at Washington DC 2026, in 1:12:49, faster than 89% of the field.

The wall balls were the standout, 2:14 quicker than the median and 242nd of 1,462. Stronger after halfway: 3:38 better against the middle of the field than before it.

Athletes who raced both Washington DC 2026 and Ottawa 2026 were 5:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:11
    v median −1:00
    v median −0:09
  2. Block 02 7:12
    Running 2 4:08
    v median −1:07
    v median −0:01
  3. Block 03 8:46
    Running 3 4:17
    v median −1:24
    v median −0:29
  4. Block 04 8:44
    Running 4 4:13
    v median −1:26
    v median −1:21
  5. Block 05 8:59
    Running 5 4:25
    v median −1:20
    1000m Row 4:34
    v median −0:29
  6. Block 06 6:31
    Running 6 4:24
    v median −1:12
    v median −0:01
  7. Block 07 8:50
    Running 7 4:16
    v median −1:18
    v median −1:09
  8. Block 08 9:34
    Running 8 3:58
    v median −1:27
    Wall Balls 5:36
    v median −2:14

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:48
0:25 0:23
B2 · 50m Sled Push
0:44
0:25 0:19
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:49
0:15 0:34
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:06
0:24 0:42
B7 · 100m Sandbag Lunges
1:34
0:41 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:26 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462