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Athlete United States

Ryan Gillum

Ryan Gillum has raced HYROX 4 times at 3 events in 2026, in 3 categories, most often the men's Doubles Pro (2). 59:28 at Washington DC 2026 is the fastest of 2 in the men's Doubles Pro, 30th of 274 men's teams and ahead of 89% of the field. On the clock, that is 3:10 faster than the first of them, at New York 2026, both times with Million Negash.

Best finish, by category
Doubles Pro · Men
59:28
Washington DC 2026
Doubles Open · Mixed
1:07:06
Boston 2026

Progress against the field

Between New York 2026 and Washington DC 2026, Ryan Gillum and Million Negash pulled 2:20 ahead of the field.

Over the same races everyone got 0:50 quicker, so 3:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:07:06 PB
    87/1096
    Beat 92%
  2. Boston
    8 Oct 2026
    Relay · Men
    58:38
    6/57
    Beat 90%
  3. Washington DC
    3 Sep 2026
    Doubles Pro · Men
    59:28 PB
    30/274
    Beat 89%
    ↑ 98 days after New York 2026, with Million Negash 2:20 better than the field Why ↓

    2:20 better than the field: 3:10 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  4. New York
    28 May 2026
    Doubles Pro · Men
    1:02:38
    89/409
    Beat 78%

Personal bests, by station

3:43
New York 2026
1:58
Washington DC 2026
2:57
Boston 2026
1:37
Washington DC 2026
3:49
New York 2026
1:17
Washington DC 2026
2:40
New York 2026
3:30
Boston 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:50 3:43
50m Sled Push
2:20 1:58
50m Sled Pull
3:44 3:25
80m Burpee Broad Jump
1:42 1:37
1000m Row
3:58 3:49
200m Farmers Carry
1:24 1:17
100m Sandbag Lunges
3:11 2:40
Wall Balls
4:04 3:44