The race, in three figures
The race, in words
Million Negash & Ryan Gillum & Gustavo Nascimento & Daniel DeLand finished in the top 10% of the field at Boston 2026, in 58:38 for 6th of 57 men's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:39 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:53v median −0:23
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Block 02 6:28Running 2 3:41v median −0:44
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Block 03 7:22Running 3 3:52v median −0:27
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Block 04 5:22Running 4 3:16v median −0:55
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Block 05 7:51Running 5 3:43v median −0:35
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Block 06 5:18Running 6 3:58v median −0:44
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Block 07 7:24Running 7 3:58v median −0:31
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Block 08 7:58Running 8 3:48v median −1:28
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.