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Athlete United Kingdom

Rachel Harris

Since 2023, Rachel Harris has raced HYROX 7 times across 4 categories, the women's Individual Open most often (3). 1:32:57 at Berlin 2026 is the fastest of 3 in the women's Individual Open, 303rd of 889 women and ahead of 66% of the field. That is 47:47 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Women
1:32:57
Berlin 2026
Doubles Pro · Women
1:17:02
Birmingham 2026
Doubles Open · Women
1:31:29
Barcelona 2026

Progress against the field

From London Excel 2025 to Berlin 2026, Rachel Harris got 1:40 faster than the field.

The clock says 0:41 faster, but the races themselves got 0:59 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:17:02 PB
    172/301
    Beat 43%
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:32:57 PB
    303/889
    Beat 66%
    ↑ 169 days after London Excel 2025 1:40 better than the field Why ↓

    The race was 0:59 slower for everyone and the clock still says 0:41 faster: 1:40 gained on the field.

    Compare these two →
  3. Barcelona
    14 May 2026
    Doubles Open · Women
    1:31:29 PB
    240/321
    Beat 25%
  4. Manchester
    21 Jan 2026
    Relay · Women
    1:14:46
    20/71
    Beat 72%
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:33:38
    916/1542
    Beat 41%
  6. Manchester
    24 Jan 2025
    Relay · Women
    1:12:34
    35/145
    Beat 76%
  7. Manchester
    28 Jan 2023
    Individual Open · Women
    2:20:44
    264/281
    Beat 6%

Personal bests, by station

4:24
Birmingham 2026
1:52
Barcelona 2026
3:48
Barcelona 2026
3:31
Birmingham 2026
4:54
Birmingham 2026
1:55
Barcelona 2026
4:06
Barcelona 2026
4:46
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:15 5:10
50m Sled Push
6:20 2:34
50m Sled Pull
5:45 5:24
80m Burpee Broad Jump
12:38 6:27
1000m Row
5:56 5:36
200m Farmers Carry
3:38 2:29
100m Sandbag Lunges
8:47 5:48
Wall Balls
7:55 6:53