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United Kingdom / Manchester 2023 / Individual Open · Women / Season 5 (2022/23)

Rachel Harris

GBR W 40-44 n = 281
Finish · net time
2:20:44
+46:58 v median 1:33:46
Course +4:40 v season average ±0:42 · 160 athletes
Women
264/281
40-44
63/63
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Pull
+0:24
v median
182/281
Rank
Biggest loss
80m Burpee Broad Jump
+5:44
v median
261/281
Rank

The race, in words

2:20:44 at Manchester 2023 put Rachel Harris 264th of 281 women in the Open division.

The burpee broad jumps cost the most time: 5:44 slower than the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Manchester cost the whole field time: about 4:40 more than the average race this season, going by 160 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:31
    Running 1 10:16
    v median +3:20
    1000m SkiErg 6:15
    v median +1:15
  2. Block 02 15:04
    Running 2 8:44
    v median +2:58
    50m Sled Push 6:20
    v median +3:43
  3. Block 03 15:05
    Running 3 9:20
    v median +3:14
    50m Sled Pull 5:45
    v median +0:24
  4. Block 04 21:31
    Running 4 8:53
    v median +2:44
    80m Burpee Broad Jump 12:38
    v median +5:44
  5. Block 05 15:05
    Running 5 9:14
    v median +3:01
    1000m Row 5:51
    v median +0:36
  6. Block 06 12:31
    Running 6 8:53
    v median +2:42
    200m Farmers Carry 3:38
    v median +1:24
  7. Block 07 18:14
    Running 7 9:27
    v median +3:20
    100m Sandbag Lunges 8:47
    v median +3:52
  8. Block 08 19:30
    Running 8 12:25
    v median +5:42
    Wall Balls 7:05
    v median +2:34

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:50
0:31 0:19
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:00
0:26 0:34
B4 · 80m Burpee Broad Jump
1:16
0:17 0:59
B5 · 1000m Row
1:03
0:39 0:24
B6 · 200m Farmers Carry
1:20
0:27 0:53
B7 · 100m Sandbag Lunges
0:40
0:20 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:58 behind

Elsewhere

The board

Individual Open · Women at Manchester 2023

See this race on page 6
Other races by Rachel Harris
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Women · n = 281