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Athlete United States

Rowan Billings

Since 2025, Rowan Billings has raced HYROX 4 times, every one in the men's Individual Open. 1:00:32 at Washington DC 2026 is the fastest of 4, 2nd of 65 in the 16–24 age group. That is 13:21 quicker on the clock than the first of them, at Atlanta 2025.

Best finish, by category
Individual Open · Men
1:00:32
Washington DC 2026

Progress against the field

From Atlanta 2025 to Tampa 2026, Rowan Billings got 3:16 faster than the field.

The clock says 10:40 faster, but the races themselves got 7:24 quicker for everyone.

Time ahead of the field Up is better
Atlanta 2025 Tampa 2026

The biggest step was Atlanta 2025 → Miami 2026: 5:56 on the field in 154 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Tampa
    22 Oct 2026
    Individual Open · Men
    1:03:13
    3/423
    Beat 99%
    ↑ 49 days after Washington DC 2026 3:25 worse than the field Why ↓

    2:41 slower on the clock in a race that was 0:44 faster for everyone: 3:25 lost to the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:00:32 PB
    4/626
    Beat 99%
    ↑ 153 days after Miami 2026 0:45 better than the field Why ↓

    0:45 better than the field: 4:11 faster on the clock, against 3:26 faster for everyone.

    Compare these two →
  3. Miami
    3 Apr 2026
    Individual Open · Men
    1:04:43
    24/1462
    Beat 98%
    ↑ 154 days after Atlanta 2025 5:56 better than the field Why ↓

    5:56 better than the field: 9:10 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  4. Atlanta
    31 Oct 2025
    Individual Open · Men
    1:13:53
    82/788
    Beat 90%

Personal bests, by station

4:07
Washington DC 2026
2:11
Washington DC 2026
2:50
Washington DC 2026
2:52
Washington DC 2026
4:00
Tampa 2026
1:41
Washington DC 2026
3:01
Washington DC 2026
3:18
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:07
50m Sled Push
2:42 2:11
50m Sled Pull
4:25 2:50
80m Burpee Broad Jump
3:43 2:52
1000m Row
4:16 4:00
200m Farmers Carry
1:56 1:41
100m Sandbag Lunges
4:42 3:01
Wall Balls
5:10 3:18