The race, in three figures
The race, in words
Rowan Billings took 2nd of 42 in the 16–24 age group at Tampa 2026, in 1:03:13.
Nowhere gained more than the wall balls: 4:04 on the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first. Quick through the roxzone: 4:27, ahead of 99% of the field.
Tampa gave the field time back: about 1:00 faster than the average race this season, by 565 athletes who raced both. That was 2:41 off the time at Washington DC 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:01v median −0:58
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Block 02 6:43Running 2 4:01v median −1:04
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Block 03 7:05Running 3 4:08v median −1:23
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Block 04 7:27Running 4 4:09v median −1:21
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Block 05 8:14Running 5 4:14v median −1:23
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Block 06 5:51Running 6 4:06v median −1:20
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Block 07 7:17Running 7 4:13v median −1:14
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Block 08 8:06Running 8 4:26v median −1:17
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 417
A pace, not a person: at every mat, the middle of the 417 men who finished.