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Athlete Canada

Michael Diston

Michael Diston has raced HYROX twice in 2026, both in the men's Individual Open. The fastest of 2 is 1:41:29 at Washington DC 2026, 387th of 626 men. That is 17:28 quicker on the clock than the first of them, at Ottawa 2026.

Best finish, by category
Individual Open · Men
1:41:29
Washington DC 2026

Progress against the field

Between Ottawa 2026 and Washington DC 2026, Michael Diston pulled 11:56 ahead of the field.

Over the same races everyone got 5:32 quicker, so 17:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:41:29 PB
    387/626
    Beat 38%
    ↑ 112 days after Ottawa 2026 11:56 better than the field Why ↓

    17:28 faster on the clock, and the race was 5:32 faster for everyone, so 11:56 of it was this athlete.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Open · Men
    1:58:57
    235/281
    Beat 16%

Personal bests, by station

5:03
Washington DC 2026
3:41
Washington DC 2026
5:47
Washington DC 2026
6:29
Washington DC 2026
5:02
Ottawa 2026
2:26
Washington DC 2026
6:24
Washington DC 2026
9:29
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:12 5:03
50m Sled Push
5:34 3:41
50m Sled Pull
7:01 5:47
80m Burpee Broad Jump
7:37 6:29
1000m Row
5:09 5:02
200m Farmers Carry
2:39 2:26
100m Sandbag Lunges
8:40 6:24
Wall Balls
15:29 9:29